Sacral Chakra

Creative Expression: When did you last express your creativity and connect with your inner child? What are your hobbies? How do you detach from the secular world and ground your energy? What did you enjoy doing before the world told you to find a career/profession to settle into? If you’re not sure, how about you try something new?

Try and assign one weekend a month (minimum) to exploring your creativity: 

• Painting, Drawing or Sculpting 

• Knitting, Crocheting or Sewing

• Cooking or Baking 

• Gardening 

• Producing Music

• Songwriting or Poetry 

Remember, to try and fail is no disgrace, the real failure is when we give up! All these things are gender neutral, and some can even be considered life skills, so why not try something new or revisit things you enjoyed before you became consumed by the world.